Feeling this today!!

Feeling this today!!

Woke up at 5am & couldn’t get back to sleep. Tried to meditate but my brain was having none of it so Ⓘ gave up after 10 mins. Instagrammed my Lil heart out until I had the urge to go for a walk. 2.4km (the longest I’ve done) and I feel AMAZING!!! I truly feel that I am recovering from #chronicfatiguesyndrome. I fear that I’ll wake up tomorrow in that nightmare again, bed bound & in constant pain & exhaustion. But that is a fear, it isn’t the truth, it isn’t my present reality. No words can begin to describe how amazing it feels to move my body again. Everyday i feel like I’m becoming more of myself. Between getting #sober & falling ill with #cfs I completely lost myself. I lost my interests & had no idea who I was, what my values were etc. It was very confusing. I’m still getting to know myself but I feel like now I actually have the energy to embrace that & enjoy the adventure if discovering myself ❤❤❤ #personalgrowth #sobriety #recovery #igfitfam #fitfam #igers #ignation #ig #health #healthspo #fitspo #inspire #inspiration #fitlife #fitness

Woke up at 5am & couldn’t get back to sleep. Tried to meditate but my brain was having none of it so Ⓘ gave up after 10 mins. Instagrammed my Lil heart out until I had the urge to go for a walk. 2.4km (the longest I’ve done) and I feel AMAZING!!! I truly feel that I am recovering from #chronicfatiguesyndrome. I fear that I’ll wake up tomorrow in that nightmare again, bed bound & in constant pain & exhaustion. But that is a fear, it isn’t the truth, it isn’t my present reality. No words can begin to describe how amazing it feels to move my body again. Everyday i feel like I’m becoming more of myself. Between getting #sober & falling ill with #cfs I completely lost myself. I lost my interests & had no idea who I was, what my values were etc. It was very confusing. I’m still getting to know myself but I feel like now I actually have the energy to embrace that & enjoy the adventure if discovering myself ❤❤❤ #personalgrowth #sobriety #recovery #igfitfam #fitfam #igers #ignation #ig #health #healthspo #fitspo #inspire #inspiration #fitlife #fitness

Thank God! That was a close one! Phew;)

Thank God! That was a close one! Phew;)

Sweaty phone armbands make me happy : D did 30 mins cardio today on elliptical. Was feeling strong & wanted to challenge myself. I’ll take it easier next few days with walks & see how my body recovers. #cfsRECOVERY #spoonieRECOVERY #chronicfatiguesyndromeRECOVERY

Sweaty phone armbands make me happy : D did 30 mins cardio today on elliptical. Was feeling strong & wanted to challenge myself. I’ll take it easier next few days with walks & see how my body recovers. #cfsRECOVERY #spoonieRECOVERY #chronicfatiguesyndromeRECOVERY

Hahahahahaha! #nudescandal

Hahahahahaha! #nudescandal

#quotes #qotd #bestoftheday #picoftheday #positivity

#quotes #qotd #bestoftheday #picoftheday #positivity

Wallaby chilling out in my back yard this arvo. I think I’ll name him Harvey

Wallaby chilling out in my back yard this arvo. I think I’ll name him Harvey

So insanely true. I used to think I was meant to be happy 24/7. My emotions were bipolar - I was either HAPPPPYYY or in the darkest depression. I couldn’t handle any painful or uncomfortable emotions. Even boredom hurt & I’d have to drink to feel at peace or make some excitement happen. Sobriety & the 12 step program has taught me to embrace the “wholeness” of life. Pain is my greatest teacher. I strive for serenity, to maintain some peace/equilibrium/balance despite the circumstances I find myself in. I have also learnt that life is about PROGRESS not perfection. Where I am in life right now is A OK. I don’t need to compete or compare with anyone else to prop myself up or put them down. I am where I am & that’s perfectly ok. #love #life #sobriety #serenity #truth #inspire #happy #happiness #balance #12steps #quotes #instaquotes #qotd #bestoftheday #instagood #instamood #mindfulness #change #ig #mentalhealth #igers #jj #recovery

So insanely true. I used to think I was meant to be happy 24/7. My emotions were bipolar - I was either HAPPPPYYY or in the darkest depression. I couldn’t handle any painful or uncomfortable emotions. Even boredom hurt & I’d have to drink to feel at peace or make some excitement happen. Sobriety & the 12 step program has taught me to embrace the “wholeness” of life. Pain is my greatest teacher. I strive for serenity, to maintain some peace/equilibrium/balance despite the circumstances I find myself in. I have also learnt that life is about PROGRESS not perfection. Where I am in life right now is A OK. I don’t need to compete or compare with anyone else to prop myself up or put them down. I am where I am & that’s perfectly ok. #love #life #sobriety #serenity #truth #inspire #happy #happiness #balance #12steps #quotes #instaquotes #qotd #bestoftheday #instagood #instamood #mindfulness #change #ig #mentalhealth #igers #jj #recovery

I need this today. Weirdly obsessing over everthing I’ve said & done lately & going insane with insecurity. Praying like a mofo. Or a nun. Or just me. #serenity #letitgo #justfortoday #onedayatatime #happiness #positivity #hope #love #inspire #inspiration #stress #anxiety #worry #giveittogod #insecurity #sobriety #faith #letgoletgod

I need this today. Weirdly obsessing over everthing I’ve said & done lately & going insane with insecurity. Praying like a mofo. Or a nun. Or just me. #serenity #letitgo #justfortoday #onedayatatime #happiness #positivity #hope #love #inspire #inspiration #stress #anxiety #worry #giveittogod #insecurity #sobriety #faith #letgoletgod

#sexy

#sexy

So true! It took a while for my ego & denial to be punctured buy when it was I finally learnt this lesson #ego #Mentalhealth #sobriety #turnitover #justfortoday #higherpowered #faith #qotd #wisdom

So true! It took a while for my ego & denial to be punctured buy when it was I finally learnt this lesson #ego #Mentalhealth #sobriety #turnitover #justfortoday #higherpowered #faith #qotd #wisdom

Love you all ❤❤❤

Love you all ❤❤❤

#health #motivation #fitness #exercise #igfitfam #fitfam #healthspo #ighealth #illness #cfs #bestoftheday #potd #qotd #quotes #motivate #inspire

#health #motivation #fitness #exercise #igfitfam #fitfam #healthspo #ighealth #illness #cfs #bestoftheday #potd #qotd #quotes #motivate #inspire