Hi I'm Caitlin. Australian. 24 years old. Embarking on a continuous journey of transformation, both body and mind.

Eating clean and exercising are my main priorities in life. It helps me fight depression, stay motivated, healthy and happy. Not to mention, achieve my goal body!

I eat Paleo - high protein, healthy fats, very low carb. This suits me especially as I can't eat any gluten, sugar or dairy without suffering serious health consequences. Everybody is different however, experiment with your food and find out what works best for YOU!

I am NOT a nutritionist so please don't bother asking me what you should eat.

I don't count my calories or macros *gasp* but I do keep a track of what I eat each day.

I'm currently studying to be a Personal Trainer and want to work in the fitness industry.

I'd love to get to know my followers so please introduce yourselves!

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http://creatingcaitlin.wordpress.com/

Instagram username: creating_caitlin

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